The Workplace Resilience Essentials course provided me with both professional and personal skills. I feel more confident in how to approach difficult interactions with others. What I learnt will now be part of my daily routine. Thank you Nant!

Nant Nissen has been working with me to improve my health for the last 2 months. Her approach has been greatly appreciated and results she’s produced health-wise I’m definitely feeling and appreciate. She creates a very safe environment for me to discuss my health issues with her and is totally nonjudgmental but has managed to change my behaviour for the improvement of my health.

I’m just a typical bloke who finds discussing my health with anyone a real chore and a little embarrassing but Nant’s approach has been a revelation. Her knowledge on this stuff just astounds me. Her philosophy on men’s health is also refreshing and not so common. She believes that helping men to optimum health is not just good for the individual but also helps our whole community. I believe she’s right.

Her help with my health isn’t just based on fitness. She looks at health through her 4 pillars, physical, mental, emotional and soulful wellness. When working with me on my health we cover off on all aspects associated with these pillars. She has worked with me on changing certain routines throughout my day. I now take time out to breathe deeply and just relax my mind during the day. This has made me more aware of the stresses in my life and taught me ways to relieve these.

Nant’s holistic approach to men’s health has been a real eye-opener for me to which I’m now a devotee. I’m so glad I have made contact with this amazing lady. She really knows her stuff. Please keep up this great work Nant.

Nant Nissen and I have been friends for nearly eight years now, after first connecting over a common passion: to help and protect animals. I’ve also known Nant through her owning her gym, health clinic, wellness programs and her coaching work online. I know she’s been able to help hundreds of people change their lives through her health advice.

We have had some great discussions about the differences between ‘being fit’ and ‘being healthy’. Her knowledge and passion are obvious.

Nant is a wise woman and a wonderful, loyal and discreet friend.

I started my PT journey with Nant back in 2015. I wanted to improve my overall fitness however in that time I have achieved so much more through my sessions with Nant. Since training with Nant, my self confidence has grown and my overall well being has improved significantly, which I am so grateful for. Nant has shown me what my body needs through the right foods and exercises and always goes out of her way to give me the motivation and confidence to keep pushing and achieve my goals.

Thanks Nant for everything you have helped me with over the last few years. You have been so encouraging and engaging, yet patient, which I truly appreciate!

Nanthea is the refreshing voice that the health and wellness industry so desperately needs more of right now!

She genuinely understands the demands and complexities of modern-day life and will help you to understand, prioritise and find balance within your own life so that you stop only surviving the day to day and actually begin to thrive in this fast-paced world.

You will feel instantly at ease in Nanthea’s presence and comfortable to really share all that is holding you back from acheieving greater health. Her no BS approach is vital in helping one to achieve their own success in all aspects of health and wellness by holding you regularly accountable, albeit compassionate and understanding when things don’t always go as planned.

She fully understands that self-responsibility and accountability is the only sustainable approach that works, and she is the best in the business at helping you to make this a day to day part of your journey to long term health.

Most importantly, in a world full of ‘influencers’ often with no legitamite education in this field, you can absolutely rest assureed that Nathea’s knowledge and research is incredibly extensive and highly credible.